Insomnia: The Top 9 Best Homeopathic Remedies
There are few things worse than being awake at 2am not being able to sleep.
Okay maybe what would be worse…is now it is 4am.
And you know the next day you have to be awake at 8am.
Yet the more you look at the clock and think how “ok if I fall asleep now I get XX amount of sleep” the less you are likely to fall asleep.
Miserable.
Here are the top homeopathic remedies for insomnia:
1. Coffea Cruda
Let’s say you’re trying to go to sleep, and the thoughts just will. not. stop. Maybe you can’t stop thinking about that episode – I mean seriously, what a cliff hanger. Or maybe you keep replaying a conversation in your head. Just whenever you cannot sleep because your brain just doesn’t want to turn off – think Coffea Cruda.
2. Gelsemium
Maybe you have to wake up early the next day for a special work meeting. You have some anxiety about it, and now with every passing hour the anxiety is worsening as you’re slowly realizing how little sleep you are going to have. Of course though, that just really keeps you awake even more. Any issue of not being able to sleep from anticipation – Gelsemium.
3. Nux Vom
Perhaps you have no event the next day, your brain is completely off, but…my goodness…you drank WAY too much coffee earlier. Or was it the wine? Too much sugar? If you are unable to sleep from any kind of stimulant, then the best homeopathic remedy would be Nux Vom.
4. Kali Phos
For those who just cannot wind down, Kali Phos (also a cell salt) can help promote deep relaxation to quickly fall asleep.
5. Carcinosin
Often associated with very light and very restless sleep, best done under the guidance of a homeopath.
6. Cocculus
The biggest typically associated with when you’re up all night worried about your children in particular.
7. Ars Alb
Any insomnia in the window of 11pm to 2am in particular, may be awake with diarrhea, anxiety, and/or burning pains of some type.
8. Phosphorus
For when you’re awake because you’re afraid of some sort of supernatural being like a ghostie possible lurking around in your room.
9. Stramonium
Not quite as much for insomnia per say, but a good one to include as it is often indicated for suddenly waking up/night terrors.
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